About Us

We are a wellness and nutrition company that utilizes the Eating for Health© Lifestyle system to help reach optimal health goals.

•Eating for health is not a diet, but a flexible way of life

•Emphasizes Seasonal, Organic, Local, Unprocessed foods whenever possible, taking into account issues of access

•It features Booster Foods and pure beverages

•It accommodates all styles of eating from keto to vegan, from Vegetarian to Paleo, and Mediterranean

A Healthy Life Is Within Reach

In Person and Online Nutrition and Wellness Consulting and Classes for the whole family

Reset Your Digestion System

Establish Eating Habits

Adopt a Healthy Lifestyle

Set Health Goals

Personalized Nutrition Plan

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

Shannon was easy to work with and personable.

- Sam Tyler

I love the way she held my hand and helped me get out of my own way.

- Olivia Green

Shannon was extremely helpful and resourceful. She truly cared about me and my progress.

- Will Jackson

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